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H&W 2023: 08.10.2023 Harmony with Spirit Aikido
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Aikido - the “way to harmony with spirit” - strives ideally to avoid an attack altogether,
combining awareness of self and situation, non-confrontational body posture and calm
demeanor. But if an attack should occur, Aikido teaches how to effectively defend oneself
while also protecting those attacking. This is the practice of true Budo, acknowledging
the preciousness of all life. The techniques of Aikido are characterized by an emphasis
on getting off the line of attack, blending with and redirecting an attacker's energy,
taking their balance and finishing with a throw and/or a pin. It is not a fighting art but
instead a way to defuse aggression through a peaceful yet powerful art form.
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Date and Time
Thursday Aug 10, 2023
5:00 PM - 7:00 PM EDT
This is a Networking event with a Focus on your Health & Wellness Journey.
We will participate in a sample intro class, calming and connecting our mind, body & spirit to present a non-confrontational body posture and calm demeanor. Aikido is an art with flowing movement.
Please wear loose fitting clothes as we will be doing some activities on the mats. Shoes and socks are left at the door.
Location
350 Route 35 (South), Middletown, NJ 07701
Behind the Berkshire Hathaway (formerly Gloria Nilson) building
Fees/Admission
Take Advantage of $10.00 Early Registration Discount!
Discount expires 5:00 pm Tuesday 8/8/23
$30.00 EMACC Members (Early Registration $20.00)
$40.00 Non-Members (Early Registration $30.00)
Walk-ins Welcome, Registrations Preferred
Reservations are transferable to another person from your company! Includes light bites and networking introduction exercises.
{PLEASE NOTE: Due to the increased cost of payment processing, refunds will be applied as a credit towards other EMACC events. Registered "No Shows" will be charged the full amount and will not be permitted to use toward future events. Registration PREFERRED before 3:00 pm the day before the event.}
